Affirming the cold winter breeze, before the first step
giving dues to the power of small sharp pricks that redden the skin
one rounded corner of powerful blows may not stop your tracks
but lengthy strolls in such conditions of many corners will take a toll

Before the first step, set intention
how far? which path? for how long?
intention to select a proper jacket to protect

Anticipation is a form of rationalization
critical for any mission with a hint of difficulty
the new year sets resolutions for changing
without specifics
its like following a map written in a foreign language
perhaps you can follow the geographic markers
perhaps you find your way before it gets darker

set the intention with a marker to codify presence
mindfulness recognizes surprises
but doesn’t led them lead the mind stray
recognize this opportunity for what it is
the plans will change but you may continue

continue to resolve by setting your intention
reset every morning
set the intention