4am is your friend,
I get much more done before others awake
not trying to brag but this is whats in my bag
taking stake in my claim
utilizing all functionality of the brain

sleep before 10 leaves 6 hours of healin

The earlier the better
this is when things are quiet
and dark
focus can proceed to leave it’s mark

Exercise, meditation, writing, concentration
Rise with integrity of breathing prayers
watering the self, plants and ideas with care
where do you spend time?

Push harder
Discipline breeds freedom
build a man with momentum

self will is not enough
high power intuition from the gut
what else can help us get through the rut
of the really tough stuff in the muck
Fuck being held down

Found the sounds of the best
laid all the rest to waste
keeping pace with how fast you can move your waist
the ugly shouldn’t be errased
but the unnecessary can take that place

I hold nothing that breeds fear
a resident of resentments couldn’t see clear
Look what happened this year
Checks marks
checks cashed, embarked from the past
lost a few masks
washed the paint off my face
found the constraint
cried, “Free at last!”

every morning he writes scripture
paints it as a clearer picture
not trying to injure or get sicker
no more swishers, tinctures or liqueurs
much stricter in the structure
doing it for himself, his mother and his brothers
every morning rebuilding the architecture